Calendar of Events - September 2008
Click on the course title for information and registration.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
 

Sept 1

Sept 2

Sept 3

 

Sept 4

Sept 5

 

Sept 6

 

Sept 7

Sept 8

Sept 9

Sept 10

Sept 11

Sept 12

 

Sept 13

Free "Move Better, Feel Better" Lecture/Demo

Miller & Miller
10:00am-11:00 am West Hartford, CT

Sept 14

 

Sept 15

 

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Sept 18

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Sept 21

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Sept 28

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Sept 30

 

 

 

      

Free "Move Better, Feel Better"  Lecture/Demonstration


Instructor: Sara Miller & Eric Miller

Time: Saturday, September 13th, 10:00 am - 11:00 am

Location: Eric and Sara's home studio, 159 Elmfield Street, West Hartford, CT

Cost: FREE

Pre-requisite: Open to anyone

Information/Registration: Eric and Sara Miller at 860-656-6177 or info@MillerAT.com

Description: Do you experience tension or fatigue at work or during certain everyday activities? Do you wish you had better posture and balance? Then attend the FREE "Move Better, Feel Better" class and learn how the Alexander Technique can help you! This world-renowned technique will teach you how to take care of yourself while at work or home, so that you can reduce tension, prevent aches and pains, and restore natural coordination.

In this class you will:

  • Begin to investigate how you use your body by exploring the mind-body connection.

  • Explore ways of moving with less tension.

  • Receive personal hands on guidance from the teacher.

  • Learn simple tips for improving how you move.

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