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Calendar of Events
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June 2008
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Free "Move Better, Feel Better" Lecture/Demonstration
Instructor:
Sara
Miller
&
Eric Miller
Time: Saturday, June 14th, 10:00 am - 11:00 am
Location: Eric and Sara's home studio, 159 Elmfield Street, West Hartford, CT
Cost: FREE
Pre-requisite: Open to anyone
Information/Registration: Eric and Sara Miller at 860-656-6177 or info@MillerAT.com
Description: Do you experience tension or fatigue at work or during certain everyday activities? Do you wish you had better posture and balance? Then attend the FREE "Move Better, Feel Better" class and learn how the Alexander Technique can help you! This world-renowned technique will teach you how to take care of yourself while at work or home, so that you can reduce tension, prevent aches and pains, and restore natural coordination.
In this class you will:
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Begin to investigate how you use your body by exploring the mind-body connection.
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Explore ways of moving with less tension.
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Receive personal hands on guidance from the teacher.
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Learn simple tips for improving how you move.
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Instructor: Sara Miller
Time: Monday, June 23rd & 30th, 7:00 pm - 8:00 pm - Half hour private lesson scheduled individually
Location: TBD in West Hartford Half Hour Private Lesson location: Instructors home studio, 159 Elmfield Street, West Hartford, CT
Cost: TBD paid to the West Hartford Continuing Education Department
Pre-requisite: Open to anyone
Information about class: Sara Miller at 860-656-6177 or Sara@MillerAT.com
Registration: LifeLearn: West Hartford Continuing Education, click link to go to website for catalog and online registration or call 860-561-6900
Description: Do you experience tension or fatigue during certain everyday activities? Do you want better posture and balance? Then experience how the Alexander Technique can help you! This world-renowned technique teaches you how to take care of yourself while at work or home, so that you can reduce tension and prevent aches and pains. In this experiential class you will investigate how you use your body, explore the mind-body connection and learn skills for improving how you move and feel. With hands-on guidance from the teacher you will experience moving with greater ease and efficiency. An individually scheduled half hour private lesson with the instructor (optional) will address specific needs and concerns. Please wear comfortable clothes and bring a floor mat for lying down.
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Location: Tunxis Community College, Bristol Career Center, 430 Main Street, Bristol CT, 860.314.4700, room number posted on site
Cost: Class offered through the State of Connecticut In-Service Training
Pre-requisite: Open to all Connecticut state employees CEUs: 0.6 Course#: TX0021
Information about class: Eric Miller at 860-656-6177 or Eric@MillerAT.com
Registration: Click to go to the State of Connecticut In-Service Training website, (860)244-7614
Description: Do you experience tension or stress at work or during certain everyday activities? Then come and learn how the Alexander Technique can help you! This world-renowned technique will teach you how to take care of yourself while at work or home so that you can prevent aches and pains, and reduce stress. In this experiential one-day course you will investigate how you use your body, explore the mind-body connection and learn skills for improving how you move and feel. Please wear comfortable clothes and bring a floor mat or large towel for lying down.
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